mindymkissner
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Lower blood glucose numbers.
Star this Commitment
mindymkissner commits to:
Under 200g carbs (6/7 days), no desserts (6/7 days), no alcohol (6/7 days), no sugar sweetened drinks (6/7 days), exercise 3 days a week for 20 minutes with exceptions (sick, birthdays, meal with friends or date, holidays, vacation).
No more reports due
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My Commitment Journal
 mindymkissner
August 1, 2020, 4:59 PM
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| Twenty minute walk 7/31. | |
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mindymkissner
July 31, 2020, 11:49 AM
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| Thirty minute run/walk on 7/30. | |
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mindymkissner
July 28, 2020, 2:47 PM
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| Thirty minute run/walk. | |
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July 27 to August 31
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Success
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