ronald0216
|
Light evening eating and weigh in
Star this Commitment
ronald0216 commits to:
On the next four evenings, I will weight myself between 5 and 7 p.m., or within 5 minutes of arriving home for the last time. On at least 2 of those four nights, if I weigh over 172 lbs, I will consume no calories for the rest of the evening. In any case, on 3 of 4 nights, I will consume at most 700 calories after my weigh-in.
No more reports due
|
My Commitment Journal
.
