javichaman
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Row 3x5min week 1, 3x10 min week 2,...
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Week 12 of 12
javichaman commits to:
Row 3x5min week 1, 3x10 min week 2, 3x15 min week 3 and onwards, can be substituted with a hit program of the same length
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April 18 to April 25
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karin0707
- Referee approval report
javichaman
- Committed user success report
April 11 to April 18
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karin0707
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javichaman
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April 4 to April 11
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karin0707
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javichaman
- Committed user success report
March 28 to April 4
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karin0707
- Referee approval report
javichaman
- Committed user success report
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