dhalliday01
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Morning & Evening Ritual
Star this Commitment
Day 7 of 7
dhalliday01 commits to:
Do the following 5 days a week:
Morning Ritual - Sit by 5.45am - SKF course - 1.5hr max - Exercise - Sauna & Ice Bath - Single task pre-planned Frog by 9.30am Evening Ritual - Be in bed ready to sleep by 9.45pm Sexual Transmutation - Porn, jerking off & Ejaculation free 7 days a week Exceptions - If I am 1 minute late or less then successful - If I get very sick or the like New commitment created before end of this agreement
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No more reports due
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My Commitment Journal
 dhalliday01
March 14, 2022, 3:14 AM
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Yesterday, Sunday 5/7 - Sit by 5.45am 5/7 - SKF course - 1.5hr max 5/7 - Exercise 5/7 - Sauna & Ice Bath 5/7 - Single task pre-planned Frog by 9.30am 5/7 - In bed ready to sleep by 9.45pm 6/7 - Sex Transmutation |
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dhalliday01
March 13, 2022, 2:41 AM
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Yesterday, Saturday 4/6 - Sit by 5.45am 4/6 - SKF course - 1.5hr max 4/6 - Exercise 4/6 - Sauna & Ice Bath 4/6 - Single task pre-planned Frog by 9.30am 4/6 - In bed ready to sleep by 9.45pm 5/6 - Sex Transmutation |
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dhalliday01
March 13, 2022, 2:41 AM
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Yesterday, fri 3/5 - Sit by 5.45am 3/5 - SKF course - 1.5hr max 3/5 - Exercise 3/5 - Sauna & Ice Bath 4/5 - Single task pre-planned Frog by 9.30am 3/5 - In bed ready to sleep by 9.45pm 5/5 - Sex Transmutation |
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dhalliday01
March 11, 2022, 2:43 PM
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Yesterday, thur 3/4 - Sit by 5.45am 3/4 - SKF course - 1.5hr max 3/4 - Exercise 3/4 - Sauna & Ice Bath 3/4 - Single task pre-planned Frog by 9.30am 3/4 - In bed ready to sleep by 9.45pm 4/4 - Sex Transmutation |
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Displaying 1-4 of 7 results.
March 13
Successful (referee feedback expired)
Success
No report submitted
March 12
Not Successful
Not Successful
Not required
March 11
Successful (referee feedback expired)
Success
No report submitted
March 10
Successful (referee feedback expired)
Success
No report submitted
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