Exercise & Fitness

stickK Expert Word

Nora Fried
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David Modderman
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Exercise & Fitness

"Those who do not find time for exercise will have to find time for illness."
- Earl of Derby


If you want to be healthy, inside and out, incorporating exercise into your life is important. Research has shown that regular physical activity is a major contributor to effective weight loss, improved physical health and emotional well-being. Ready to finally commit to getting in shape?


Community Journal

auntydelly
29 Jun
Very disappointed the weight is not moving....fluctuating too much
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benwolfe1010
29 Jun
142.2 lbs
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averyhayden
29 Jun
Productive hours: 136 Weight: 188 Books read: 1 Website subs: 91 Daily view record: 1440 Youtube subs: 72 Vids Published: 4 Books Sold: 22 Consultation clients: 1 Products launched: 0 Money earned: 0 Notes: It's surprising that I got 20 subscribers without doing anything. Turns out my article has been on the front page of ROK for like a week, not sure if it's a new algorithm on the page or if it was specifically chosen to be on that spot. Either way, the value of posting articles on ROK has increased even further and is currently the best source of traffic available to me. I can tell myself that this challenge with the daily tasks uses to much have to, or I can tell myself that that's a self-fulfilling prophecy that I can choose to accept or not. Now I've put my back against the wall by agreeing to move to Vegas. I have to come up with 900$ by the fifteenth of July which will require me to really bust my ass on a level that I haven't before, specifically focusing on profitability.
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ctye85
28 Jun
Commercial dance ✅
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delishab
28 Jun
This is already in the bag but lets keep it up.
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peterm3150
28 Jun
Can touch my toes now!
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ninfa
28 Jun
Kicking ass
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Gindin
28 Jun
I exercised three (3) times this week.
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AnnaNi
28 Jun
Started a new program on 26/06, the results are already there! - 1kg after a day
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alemaalu
28 Jun
Back on 68.5 kg
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knuckles00
28 Jun
week 2 down
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romj
28 Jun
x + 2*sin(x)
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nicolelucas
28 Jun
Great
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sivabiotech
28 Jun
Done as per schedule
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Houwenliee
28 Jun
Trying Brodibalo Fitness Program tomorrow
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