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Diet & Healthy Eating

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld

Community Journal

  • Sexy_pharmacist Jun 23, 2018, 7:10 PM
    "Mmm dinner made my amazing boyfriend!! "
    View my Commitment
  • Gwen Jun 23, 2018, 6:46 PM
    "Day two, made it through."
    View my Commitment
  • juju814 Jun 23, 2018, 2:39 PM
    "After leaving Life and wealth I have been very determined and find this goal enjoyable."
    View my Commitment
  • Sexy_pharmacist Jun 23, 2018, 12:19 PM
    "Lunch 1JFK wrap!!! "
    View my Commitment