Diet & Healthy Eating
stickK Expert Word
Diet & Healthy Eating"To eat is a necessity, but to eat intelligently is an art."
- Francoise de la Rochefoucauld
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.