malohwater
|
increase daily exercises
Star this Commitment
malohwater commits to:
increasing my physical activity by completing 10,000 steps or more a day, 6 days a week for 1 month as calculated by a pedometer
No more reports due
|
My Commitment Journal
 malohwater
November 5, 2014, 1:53 PM
|
|
| Tuesday 11/5/2014: So yesterday I ran 5 miles on the treadmill! I started running more than walking because honestly it is getting boring. I completed over 13, 746 steps (that was the last time I looked at the pedometer) then at the end of the night I only had 143 steps (ugh!!) I bumped it and restarted it sometime between the last time I looked at it to the end of the night, oh well at least I got my steps in. | |
|
malohwater
October 27, 2014, 1:16 AM
|
|
| 10/26/2014: I just got back from a wonderful weekend with my husband! So I did my 10,000 steps a day for the week and got my reward! I am not looking forward to Monday though. Monday is definitely the hardest day to get back in the swing of things with the Sunday break. | |
|
malohwater
October 23, 2014, 12:08 PM
|
|
| 10/23/2014: Mon 10/20/14- 12524 steps, Tuesday 13586 steps Wed 13586 steps. I has rained all week long so it feels like I have lived on the Treadmill. Doing well so far this week. It is a good weekend to go out! I feel pretty motivated to accomplishing my goal this week despite the weather! | |
|
malohwater
October 23, 2014, 12:08 PM
|
|
| 10/23/2014: Mon 10/20/14- 12524 steps, Tuesday 13586 steps Wed 13586 steps. I has rained all week long so it feels like I have lived on the Treadmill. Doing well so far this week. It is a good weekend to go out! I feel pretty motivated to accomplishing my goal this week despite the weather! | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
September 28 to November 8
Not Successful
No report submitted
No report submitted
.
