Josefa_Vanuaca
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Wake up at 5am every morning
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Week 16 of 16
Josefa Vanuaca commits to:
Waking up at 5am every morning, including Sunday
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16
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My Commitment Journal
 vagh
April 10, 2017, 9:15 PM
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| That's great Joe. Keep it up | |
 Josefa_Vanuaca
April 6, 2017, 9:47 PM
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| I was inconsistent this week. I only got up at 6pm. Been talking to my coach about eating in the morning and getting protein before I sleep so my body repairs efficiently cause after a heavy workout it can be a fight to get out of bed. Will take that into account as I plan to push myself in training. but this goal is achievable as it is all in the mind for me and requires a bit more holistic approach from me. | |
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vagh
April 6, 2017, 7:29 AM
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| How is it going Joe? | |
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Josefa_Vanuaca
March 29, 2017, 5:00 AM
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| I woke up at 5 and pressed snooze on my alarm. I will place my alarm further from my bed so I can get up and out of bed. | |
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June 22 to June 29
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June 1 to June 8
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