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THD

Joined:

28 Oct 2012

Active
Complete

Next report due:

January 23

11:00 PM GMT

No eating in front of TV

Week 4 of 9

Next report due:

January 21

11:00 PM GMT

using elmex gelée once a week, e.g....

Week 4 of 9

Next report due:

January 23

11:00 PM GMT

specific targets at deadlift, curls...

Crouch 30min a day

Meditating 20min at a minimum each ...

do 12 reps of any sports exercise e...

Clean eating (no sweets, no ice-cre...

I commit to: Clean eating (no swee...

THD

Erik Mählmann

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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