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Record everything I eat
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Exercise Regularly
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Meet each of your eight key commitm...
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Meditate 35 minutes per day
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Meet all five of your key commitmen...
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no PB or oatcakes (unless Ellen's h...
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at least three days intermittent fa...
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under ten minutes per weekday on si...
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At least 2 hours on personal projec...
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usagi
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