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MaxDrift

Joined:

29 Mar 2015

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Ring fence social media.

Social media detox

Smartphone fast

Avoid Facebook for two weeks

Mindfulness meditation

Paul McKenna confidence programme

Avoid sugar every day

MaxDrift

Rob Ashton

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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