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segaadam

Joined:

31 Oct 2015

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Improving yourself
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20 min of meditation

5 min of meditation

1 min of meditation

MINDFULNESS AND MEDITATION

Open a work document every day

Open my backpack at least once a da...

Eat one fruit or veggie a day

segaadam

Adam segal

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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