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Valeri

Joined:

26 Sep 2017

Active
Complete

keeping the streak going

Sleep, beautiful sleep

Longer fasting window

No technology after 8:30 pm 4/7 nig...

No flour/sugar; no food after 7 pm

One week back on track

back on track to happy, thin and fr...

Getting my circadian rhythm right

a week of healthy happy boundaries

3 day juice fast

Getting the sleep I need

Valeri

Val Marsh

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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