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kaizenkings

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28 Nov 2017

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spend 1 hour a week, natural ground...

Meditate 10 minutes a day

Visualize 20 minutes a day

Read Grimms Fairy Tales 10 minutes ...

Read Theron books 5 minutes a day

Read "The System" 10 minutes a day

4 bottles of water everyday for 40 ...

Plan everyday the night in advance ...

100 situps a day

1 brain balancing activity: 1 arm j...

kaizenkings

JOVONE BROWN

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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