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Amarillobus

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25 Mar 2018

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1 wg, exercise 4 xs, no sweets

1 wg, 5 ex, no sweets

1 wg, 5 ex, no sweets

1 wg, 4 ex, no sweets

1wg, 5 exer, 1 dessert

1wg, 5 walks, 2 half desserts

One w.g. No sweets. Exercise 30 min...

One W.G., no sweets incl drinks, ex...

Eat one serving of whole grain per ...

Amarillobus

Tiffeny Howe

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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