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pengg05

Joined:

21 May 2019

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Improving yourself
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Cut down on carbs and fried food

Strength exercise min once a week

Limit to 1 sugary beverage a week

Yoga min once a week

Minimum 1 cardio a week

Exercise Regularly

Declutter office space

Cook once a week

No instant noodles

Minimum 30 min cardio a week

pengg05

Peng Tieng

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

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