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🚶♀️ DailyWalking 🚶♀️ ...
Star this Commitment
Day 365 of 365
deep blue stillness commits to:
Walking daily from home-Coworkly/yoga
13
352
No more reports due
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My Commitment Journal
 silverberryowl
August 18, 2023, 8:21 AM
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| Congratulations Deep_Blue on A One Year of Daily Walking Commitment Successfully Completed!!! What a journey!! So very well done on being disciplined and reliable to yourself/stiKk for your goal here!!! Celebrating with you(#lotsofemojis)!!! | |
 deep_blue_stillness
August 17, 2023, 12:38 PM
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| Amazing !🤩 | |
 aclaussen
August 17, 2023, 12:13 PM
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| I read your journal and you inspired me so much. I need to start moving. I was pregnant and it became complicated and I was forced to stop working out. Then eventually I lost my baby and sadness kicked in. I'm having surgery tomorrow to clean the uterus and my heart still hurts so I haven't exercised one single day for months. But I saw you and the challenge you face and learned I can commit to myself, even if I have to start small, if it's not lots of exercise, but I can still do it and I should be doing it. Thank you for inspiring me. | |
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deep_blue_stillness
August 17, 2023, 12:47 AM
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I had major surgery 9th of August 2023 on both of my legs. I agree with the terms of the Stickk commitment. When I created the Stickk Commitment I was not aware of the intense pain and the overall postoperative recovery period. https://stickk.zendesk.com/hc/en-us/articles/206833257-Edit-or-delete-a-Commitment Overall… due to my postoperative surgical recover and the intention of this commitment to move everyday I am really hesitant to say this but…. I think medically speaking it’s best to adjust the terms of this commitment contract. 99.99% of the time I would call 💩 on that 💡 but… Long story short DailyWalking I commit to walking daily from home- Coworkly/ yoga I am adjusting the terms to the following: I commit to walking/biking daily from home-Coworkly/yoga As per attached screenshots, I ✅ DailyWalking today by biking from home- yoga class There is a super slippery slope adjusting commitment contracts… Act-reflect-plan Good-better-best Fail-fail again-fail better In this case the failure and reflection is teaching me: Plan a significantly lower ability to walk/be active after any surgeries in the future |
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