zgd3200
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No hard lockoffs to allow left shou...
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Week 4 of 4
zgd3200 commits to:
Avoid hard locks on the left to let my shoulder heal up
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My Commitment Journal
 zgd3200
July 4, 2024, 4:37 PM
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| Shoulder much better | |
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zgd3200
June 29, 2024, 6:17 PM
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| Full cans shoulder helping | |
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zgd3200
June 20, 2024, 3:58 PM
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| Been mindful, apparently supraspinatus tendon inflamed | |
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zgd3200
June 15, 2024, 3:07 PM
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| Still a bit of labrum soreness, think avoid one arm scap shrugs | |
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June 6 to June 13
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