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zgd3200
Location:
Joined:
8 Feb 2023
Interests:
Athletics, rehab, science, business
Message:
Active
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zgd3200
Follow progressive loading return t...
zgd3200
No climbing
zgd3200
No climbing
zgd3200
V4 max, no dynos. Analyze every cli...
zgd3200
Buddy tape gym climbing, both middl...
zgd3200
Open hand climbing only
zgd3200
No hard lockoffs to allow left shou...
zgd3200
Rest
zgd3200
No climbing until 70 on TB no pain ...
zgd3200
Don't climb, no HC hangboard
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zgd3200
Zachary Gale-Day
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