efccny
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Exercise Regularly
Star this Commitment
Week 34 of 52
efccny commits to:
Exercise 7 days each week
30
3
Last reported: Not Successful
Next report due:
July 10
5:00 AM GMT
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My Commitment Journal
 efccny
July 7, 2025, 1:21 PM
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| I got it in on the elliptical by 9:15 this morning. I'm feeling good and refreshed. Thank God for the power of routines and habits. Also, I appreciate youtube and Whitney Houston and friends for motivating me through song. Go Eric. Yay! | |
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efccny
July 6, 2025, 1:13 PM
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| I got it in on the elliptical this morning a little after 9. I'm wondering what it will feel like to exercise without the caffeine boost. I'm hoping to take my vacation from 7/19 - 23 and that's when the rubber meets the road and I try a different strategy to get the necessary hours of sleep consistently without the caffeine boost. Thank you Luther for accompanying me on my fitness journey today. Go Eric. Yay! | |
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efccny
July 5, 2025, 12:51 PM
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| I got it in on the elliptical before 9 this morning. Thank you Youtube premium for the nice r&b tracks. I was feeling great before the workout and feel even better afterward. Go Eric. Yay! Only greater things lie ahead. | |
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efccny
July 4, 2025, 3:38 PM
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| I got it in a little after 11:30 this morning. I'm feeling good now, enjoying the after burn. This is a cinch now. Thank God for new habits becoming automatic. Also, I appreciate Youtube premium for the accompaniment of the Shirley Caesar playlist. | |
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