daver555
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Dopamine Diet III
Star this Commitment
Day 23 of 42
daver555 commits to:
Creating better habits happen when you accept the truth about your bad habits.
No Scrolling: Avoid endlessly scrolling through social media, YouTube, or other platforms. Limit entertainment to 1 hour per day (TV, videos, etc.). Healthy media consumption only: Abstain from viewing overstimulating content. No Phone in Key Areas: No phone use in the bathroom, bedroom (except for alarms), or dining table. No Multitasking: Avoid using your phone or other media while eating or during focused act
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My Commitment Journal
 daver555
April 17, 2025, 2:50 PM
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| Mobile = Pass. Laptop = Pass? | |
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daver555
April 16, 2025, 5:27 PM
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| Didn't get stopped by Limit. Better double check. No more last minute YT at midnight. | |
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daver555
April 15, 2025, 2:26 PM
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| Don't turn off Limit! Should reduce the limit on YT though? | |
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daver555
April 14, 2025, 7:55 PM
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| I did it. Couple of departures but not more than a few minutes. Limit can work. | |
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