AERAPHON
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Lose Weight
Star this Commitment
Week 7 of 7
AERAPHON commits to:
Lose 17.5 lbs. in 7 week(s)
7
0
No more reports due
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My Commitment Journal
 AERAPHON
December 6, 2025, 5:10 PM
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AERAPHON
December 6, 2025, 5:09 PM
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AERAPHON
December 6, 2025, 5:08 PM
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| Work party this week - bet I gain 10 pounds in a week! Kind of feel I should move to maintain, if I go back to diet, at this weight 2.5 is too much, 1.5 a week seems more doable, but live and learn! | |
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AERAPHON
November 29, 2025, 3:26 PM
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| Starved my ass off prior to the holiday. Last 2-3 weeks have been tough, I think 2.5 a week rolling into 185 was maybe too ambitious. If I continue to maintain or lose I think 1.5 might be smarter, but live and learn. | |
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Oct 25, 2025 -
Nov 1, 2025 -
Nov 8, 2025 -
Nov 15, 2025 -
Nov 23, 2025 -
Nov 29, 2025 -
Dec 6, 2025 -
Dec 6, 2025 -
Dec 6, 2025
Displaying 1-4 of 7 results.
November 28 to December 5
Successful
Success
185 lbs.
184.8 lbs.
November 21 to November 28
Successful
Success
Success
187.5 lbs.
187 lbs.
shotpongball
- Referee approval report
1.5 is what I said you should do this time haha. After 185. 1 pound a week is doable
AERAPHON
- Committed user success report
November 14 to November 21
Successful
Success
Success
190 lbs.
190 lbs.
shotpongball
- Referee approval report
Good job dude. Remember to ease yourself off. Pick 1 food and add it and see what it does to your weight so you don't have to keep doing this
AERAPHON
- Committed user success report
November 7 to November 14
Successful
Success
192.5 lbs.
192.2 lbs.
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