DShizzle
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Cardio 4x a week AND 7 minute worko...
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Week 16 of 16
DShizzle commits to:
Either:
a) run a mile or more b) elliptical 2 miles or more c) spinning class d) sporting activity continuously for at least one hour e) walk 2.5 miles or more Must do at least one of these 4 days each week. AND 7 minute workout 2x per week
14
2
No more reports due
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My Commitment Journal
 DShizzle
March 4, 2014, 1:14 PM
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I ACTUALLY FAILED THIS WEEK but I had a freebie to use since the week where I passed but didn't submit report in time since I was sick. What sucks is I did 3 cardio sessions and BOTH of the 7 minute workouts on Thu & Fri, but Sun I did not feel like going out in the ice and snow. |
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DShizzle
February 24, 2014, 1:49 PM
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Tue - Elliptical 3.1 mi Fri - Walk/Jog 3.5 mi Sat - Elliptical 4.2 mi Sun - Basketball 120 min 7 Minute Workouts - Sat & Sun |
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DShizzle
February 18, 2014, 1:44 PM
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| Don't forget I'm $25 in the hole by error (see Dec. 27th). If I ever do fail, which I'm not planning on, I'm going to mark it a pass and notate that the system would then be even. | |
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DShizzle
February 18, 2014, 1:43 PM
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Mon - Spinning Class Tue - Elliptical 4.8 mi Fri - Walk/Jog 3 mi Sat - Elliptical 4.1 mi 7 Minute Workouts - Sat & Sun (you almost had one, I caught a little cold Saturday afternoon so that 7 minute on Sunday was brutal) |
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Displaying 1-4 of 16 results.
February 25 to March 4
Successful (referee feedback expired)
Success
No report submitted
February 18 to February 25
Successful (referee feedback expired)
Success
No report submitted
February 11 to February 18
Successful (referee feedback expired)
Success
No report submitted
February 4 to February 11
Successful (referee feedback expired)
Success
No report submitted
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