DShizzle
|
Cardio 5x/week
Star this Commitment
Week 17 of 17
DShizzle commits to:
FOUR DAYS A WEEK, MUST DO ONE OF THE FOLLOWING:
a) run a mile b) elliptical 2 miles c) spinning class d) sporting activity continuously for one hour e) walk 2.5 miles f) rowing machine 3k meters g) stairclimber 50 floors *These are all minimum requirements NOTE: two new guidelines this round: - two 7 minute workouts per week allowed - one 2-a-day per week allowed
16
1
No more reports due
|
My Commitment Journal
 DShizzle
July 7, 2015, 11:06 AM
|
|
|
Tue - Stairclimber 92 floors Wed - Elliptical 3.1 mi Thu - Boxing class Then just couldn't squeeze the other two in...there goes my streak!! Damn |
|
|
DShizzle
June 30, 2015, 2:47 PM
|
|
|
Mon - Boxing class Tue - Tennis 75 min Wed - Stairclimber 92 floors Thu - Volleyball 90 min Fri - Run 1.5 mi Sat - Boxing class |
|
|
DShizzle
June 23, 2015, 12:13 PM
|
|
|
Mon - Boxing class Wed - Elliptical 3.9 mi Thu - Stairclimber 92 floors Sat - Racquetball 1 hour Sun - Bike Ride 16 mi |
|
|
DShizzle
June 16, 2015, 12:58 PM
|
|
|
Mon - Elliptical 4.2 mi Tue - Boxing Class Wed - Walk/Jog 3 mi Fri - Sports Barn 60 min+ Sat - Sports Barn 60 min+ |
|
This Commitment has no photos.
.
