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DanielCraig175
WORKOUTS & ALTERNATIVES TO ALCOHOL Star this Commitment
Week 8 of 8

DanielCraig175 commits to:
WORKOUTS: AT LEAST 1 WORKOUT PER WEEK, EITHER FULL INTENSITY OR A MINI SHORTENED WORKOUT. IF INJURED, ALTERNATIVE EXERCISE WILL BE POWER WALKING IN NATURE.
DRINKS: REPLACE MID WEEK ALCOHOLIC DRINKS WITH SODASTREAM+JUICE OR SIMILAR FROM SUNDAY EVENINGS THROUGH TO FRIDAY. NB: TINY NIGHTCAPS RIGHT BEFORE BED STILL ALLOWED. MODERATE ALCOHOL ON FRI AND SAT ALSO ALLOWED.
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DanielCraig175
DanielCraig175
July 15, 2019, 8:28 PM
JUST A MINI DB LEGS WORKOUT.
pioneermap
pioneermap
July 9, 2019, 7:09 PM
Fantastic momentum!
DanielCraig175
DanielCraig175
July 1, 2019, 8:08 AM
GOOD STRONG WORKOUT. TOOK MY TIME. PUSHED THE WEIGHT UP A TOUCH. INCHING BACK TOWARDS MY HEAVIEST PRs ON DB BENCH PRESS AND DB DEADS.
pioneermap
pioneermap
June 24, 2019, 5:14 PM
Way to make it happen on a busy work week, James!
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July 8 to July 15
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pioneermap
pioneermap
- Referee approval report
DanielCraig175
DanielCraig175
- Committed user success report
JUST A MINI DB LEGS WORKOUT.
July 1 to July 8
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pioneermap
pioneermap
- Referee approval report
DanielCraig175
DanielCraig175
- Committed user success report
June 24 to July 1
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pioneermap
pioneermap
- Referee approval report
Yet another week in the bag!!!
DanielCraig175
DanielCraig175
- Committed user success report
GOOD STRONG WORKOUT. TOOK MY TIME. PUSHED THE WEIGHT UP A TOUCH. INCHING BACK TOWARDS MY HEAVIEST PRs ON DB BENCH PRESS AND DB DEADS.
June 17 to June 24
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pioneermap
pioneermap
- Referee approval report
DanielCraig175
DanielCraig175
- Committed user success report
SHORTER DB WORKOUT BUT DID PUT SOME GOOD PLANNING TIME INTO EXERCISE SELECTION AND WORKED UP A SWEAT.
Recipient of Stakes
Anti-charity (Animal Rights: The League Against Cruel Sports)
To change the Recipient of Stakes for your WORKOUTS & ALTERNATIVES TO ALCOHOL Commitment, enter their email address or stickK username below.
Total at stake: $80.00
Stakes per period: $10.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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