michaelhaeris767
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Meditate 1 hour a day for the month...
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Day 28 of 28
michaelhaeris767 commits to:
Meditate a total of 1 hour every during the month of May 2020.
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My Commitment Journal
 michaelhaeris767
May 27, 2020, 1:48 PM
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| Kind of. That really long session was a 45 minute Spanish guided meditation and then I just added 10 minutes after it. I didn’t understand 95% of it so it was a bit like a hearing meditation where I was just focusing on the sound of the speaker’s voice. | |
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 jeoffharris
May 26, 2020, 5:29 PM
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| You actually meditated unguided that whole time? | |
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jeoffharris
May 26, 2020, 5:29 PM
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| That’s intense | |
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jeoffharris
May 26, 2020, 5:29 PM
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| Jeeez | |
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May 27
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May 25
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May 24
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