FilippoMariaBandini
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Quit nail biting
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Week 11 of 11
FilippoMariaBandini commits to:
Stop biting my nails for good
10
1
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My Commitment Journal
 FilippoMariaBandini
February 14, 2021, 8:09 AM
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| It seems like it’s getting easier and easier. I basically feel no urgency to bite them. | |
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FilippoMariaBandini
February 7, 2021, 9:54 AM
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| This week was a bit harder than the previous one. I had to trim one to get rid of the temptation of baiting it. | |
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FilippoMariaBandini
January 31, 2021, 10:42 AM
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| At the end of each day, I started telling my parents that that day I didn’t bite my nails. I think it worked as a stepping stone for the weekly goal. I also set up daily reminders that tell me not to bite my nails and remind me how I would like my hands to look in the future. | |
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FilippoMariaBandini
January 24, 2021, 10:33 AM
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| Sometimes I didn't even realize I was biting my nails. Refraining from it was not hard per se, but I guess it's become too much of a habit that now I have to learn how to lose it. | |
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March 28 to April 4
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March 21 to March 28
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March 14 to March 21
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March 7 to March 14
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FilippoMariaBandini
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