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DShizzle
Exercise Regularly Star this Commitment
Week 15 of 15

DShizzle commits to:
Exercise 1 day each week
14
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My Commitment Journal
DShizzle
DShizzle
July 7, 2021, 11:07 AM
Not sure how I set this one up...but it was a fail. I got my normal 4 workouts in, but missed a couple of my extras due to 4th weekend and holiday getting me out of sync. Nobody to blame but myself.
DShizzle
DShizzle
June 2, 2021, 3:44 PM
In ADDITION this go round, must complete 15 points of bonus activities each week. Options are as follows:

15 min walk - 1 point
25 min walk - 2 points
1 min plank - 1 point
1 min plank x3 (left/right/reg) - 2 points
25 squats - 1 point
40 push ups - 1 point
Dead hang 1 min - 1 point
4 pull ups - 1 point
6 hammer grip pull ups - 1 point
8 chin ups - 1 point
Back exercise routine - 1 point
DShizzle
DShizzle
June 2, 2021, 3:42 PM

I commit to:
FOUR DAYS A WEEK, MUST DO ONE OF THE FOLLOWING:
a) run a mile
b) elliptical 2 miles
c) spinning class
d) sporting activity continuously for one hour
e) walk 2.5 miles
f) rowing machine 3k meters
g) stairclimber 50 floors
h) 7 minute workout (maximum 1/week)
i) 30 minute workout video (p90x, etc.)
j) 30 minute lifting session
*These are all minimum requirements
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September 13 to September 20
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September 6 to September 13
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August 30 to September 6
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August 23 to August 30
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Recipient of Stakes
Money to a friend ($25.00 to Schreibr per failed reporting period)
To change the Recipient of Stakes for your Exercise Regularly Commitment, enter their email address or stickK username below.
Total at stake: $375.00
Stakes per period: $25.00
Remaining Stakes: $0.00
Total Money Lost: $25.00
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