tara_maree
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Eat modified SpudFit for July
Star this Commitment
Day 31 of 31
tara maree commits to:
Eating modified SpudFit for all of July, and starting to incorporate exercise back into my regime
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No more reports due
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My Commitment Journal
 Greenstuff_Nutrition
July 31, 2021, 3:46 AM
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| Glad you’re feeling better! I know you know, but try not to skip a meal - even if it’s literally just a microwave potato, eating something reduces chance of the hangry binging later in the night and sets you up for avoiding unhealthy patterns of overeating/skipping etc in an attempt to find balance. Still think it’s a good idea to utilize a meal plan to help with a bit organisation and avoid decision fatigue, if you have the time | |
 tara_maree
July 29, 2021, 12:22 AM
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| Oh and I forgot to mention that I feel so much better this morning, and my congestion has gone down again. | |
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tara_maree
July 29, 2021, 12:20 AM
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| Breakfast: steamed sweet potato with cinnamon | |
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tara_maree
July 29, 2021, 12:20 AM
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I did it! I got home last night and only wanted takeout for dinner, so I battled and won by not eating! Not healthy I know, but that’s a massive step in the right direction for me. I’m taking it as a win |
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Displaying 1-4 of 31 results.
July 30
Not Successful
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July 29
Successful
Success
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Greenstuff_Nutrition
- Referee approval report
tara_maree
- Committed user success report
July 28
Successful
Success
Success
Greenstuff_Nutrition
- Referee approval report
tara_maree
- Committed user success report
July 27
Successful (referee feedback expired)
Success
No report submitted
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