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Few_words
Daily improvement Star this Commitment
Day 15 of 51

Few words commits to:
Answering the following question: based on what I learned today, how can I improve tomorrow?
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My Commitment Journal
Few words
Few_words
July 24, 2021, 3:19 PM
The lesson I learned from yesterday’s failure

Anticipate requiring to send 1+ slack messsges during my weekly 11am-2:30pm EE shift

Anticipate requiring to send messages

Draft the messages in advance

In the future , this Friday , I anticipate requiring to send messages between the hours of 11am-2:30pm

So I’m allowed to send messages if required during those 3.5 hours ONLY

A failure to anticipate
A failure to plan?

Which is why I’ve also planned out how the rest of my Friday will go
Ensuring I can attend all 4 appointments this Friday

Appointment
1. 7-8am coworkly
2. 9am therapy
3. 9:45am vaccine
4. 11am SoulSpeak yoga
Few words
Few_words
July 23, 2021, 5:43 PM
What I learned today is that “a delay is not a denial” commitment needs a little adjustment to ensure I can execute my EE duties.

So I’ll pay the $100 fine

And next week between the hours of 11am-2:30pm EST I’ll be allowed and prepared to send messages if required
Few words
Few_words
July 22, 2021, 1:43 PM
What I’ve learned today, and how can I used that to improve tomorrow: keep Caffeine consumption to minimal when I’m not working out

I think YouTube motivation is acceptable on my days off from working out, but let’s focus on Jocko podcast, etc on my days off

Yang wisdom on Monday, Wednesday and Friday

Yum wisdom on Tuesday, Thursday, Saturday and Sunday
Few words
Few_words
July 21, 2021, 2:19 PM
Based on what I learned today, how I can improve tomorrow is to only drink caffeine and watch motivational YouTube as part of pre-workout and during workout exercise
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July 23
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July 20
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Total at stake: $255.00
Stakes per period: $5.00
Remaining Stakes: $190.00
Total Money Lost: $0.00
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