tara_maree
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Eat HCH 50/50 Plate Until 30 Sep
Star this Commitment
Day 44 of 44
tara maree commits to:
Eating HCH Eat Well, Weigh Less 50/50 plate for all meals until the end September
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21
No more reports due
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My Commitment Journal
 Greenstuff_Nutrition
October 1, 2021, 5:08 AM
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| Yep that’s a good option - but don’t stress if your fat goes a bit over that goal. | |
 tara_maree
October 1, 2021, 5:01 AM
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| Is that a better protein/carb/fat ratio? It’s 17/68/15 | |
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Greenstuff_Nutrition
October 1, 2021, 4:38 AM
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| Good, nothing wrong with a light dinner of veggies - but maybe try chucking in a few edamame or peas or lentils etc in the bowl with the other veg... Would be great if we could get your protein intake up juuuuust a smidge. Closer to 60g protein would be great. | |
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tara_maree
September 30, 2021, 12:18 AM
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| Usual breakfast ☺️ | |
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Displaying 1-4 of 44 results.
September 28
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Success
Success
Greenstuff_Nutrition
- Referee approval report
tara_maree
- Committed user success report
September 27
Successful (referee feedback expired)
Success
No report submitted
September 26
Successful
Success
Success
Greenstuff_Nutrition
- Referee approval report
tara_maree
- Committed user success report
September 25
Successful
Success
Success
Greenstuff_Nutrition
- Referee approval report
tara_maree
- Committed user success report
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