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tara_maree
Eat HCH 50/50 Plate Until 30 Sep Star this Commitment
Day 44 of 44

tara maree commits to:
Eating HCH Eat Well, Weigh Less 50/50 plate for all meals until the end September
23
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Greenstuff Nutrition
Greenstuff_Nutrition
October 1, 2021, 5:08 AM
Yep that’s a good option - but don’t stress if your fat goes a bit over that goal.
tara maree
tara_maree
October 1, 2021, 5:01 AM
Is that a better protein/carb/fat ratio? It’s 17/68/15
Greenstuff Nutrition
Greenstuff_Nutrition
October 1, 2021, 4:38 AM
Good, nothing wrong with a light dinner of veggies - but maybe try chucking in a few edamame or peas or lentils etc in the bowl with the other veg... Would be great if we could get your protein intake up juuuuust a smidge. Closer to 60g protein would be great.
tara maree
tara_maree
September 30, 2021, 12:18 AM
Usual breakfast ☺️
  • Sep 30, 2021
  • Oct 1, 2021
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September 28
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Greenstuff Nutrition
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tara maree
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September 27
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September 26
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Greenstuff Nutrition
Greenstuff_Nutrition
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tara maree
tara_maree
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September 25
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Greenstuff Nutrition
Greenstuff_Nutrition
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tara maree
tara_maree
- Committed user success report
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