This one was pretty tough - did not eat for 2 days, had to lose the underwear to hit weight. I'm at about 18% bodyfat if the calipers are right - not too bad, but I'll carb up a little so I can hit the gym with some energy tomorrow. Almost done! |
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I made the weight 1 day early, which was nice, I had a no carb burrito bowl to celebrate. Mostly eating a small lunch and no dinners except sugar free jello. Looking forward to being done in a few weeks and not being sweaty all summer! |
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Ended last night needing to lose about 2 pounds overnight, thought that was unlikely. Woke up closer to 4 pounds lighter! I weighed a few times because I didn't believe the scale! I've almost hit next weeks weigh in, but will eat more today and tomorrow. |
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This week I had to calculate all calories in on a food scale. I did not eat Friday and Wed and Thursday had about 750 calories total in 2 meals both days. Hot sauce helps a lot. Halfway point reached, will probably need to eat very little AND do cardio the next few weeks to hit end goal. When you can't cook or eat it frees up a lot of time. |
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