Tarheelgal7
|
Exercise Regularly
Star this Commitment
Week 8 of 8
Tarheelgal7 commits to:
Exercise 3 days each week
8
0
No more reports due
|
My Commitment Journal
 Tarheelgal7
December 1, 2023, 1:15 PM
|
|
| I joined a virtual fitness class at thw YMCA. It was intense but enjoyable. It was a great way yo add something different to my regular exercising routine. Thanks to a classmate (Nicole) from my Diabetes Class for including me and getting me involved. | |
|
Tarheelgal7
November 24, 2023, 2:47 PM
|
|
| Brisk walking in the mall on the rainy days. No weight training this week. Will start weight training again next week. | |
|
Tarheelgal7
November 17, 2023, 3:17 PM
|
|
| I'm currently on Belize on vacation but, I walked the beach, did a walking food tour and walked the town several days for exercise. | |
|
Tarheelgal7
November 17, 2023, 3:16 PM
|
|
| The commitment is going better than expected. This is my 3rd week and I find myself sticking with my exercise and reporting. I thought the exercise would be a challenge for me while on vacation, but I managed to find ways to get in my cardio each day. I know this is in large part due to my accountability to someone else. That has been the true benefit for me while using the STICKK Program. | |
This Commitment has no photos.
Displaying 1-4 of 8 results.
December 14 to December 21
Successful (referee feedback expired)
Success
No report submitted
December 7 to December 14
Successful (referee feedback expired)
Success
No report submitted
November 30 to December 7
Successful
Success
Success
bethstout1
- Referee approval report
yahoo!!!
Tarheelgal7
- Committed user success report
November 23 to November 30
Successful (referee feedback expired)
Success
No report submitted
.
