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SonjaM1
Exercise Regularly Star this Commitment
Week 9 of 12

SonjaM1 commits to:
Exercise 1 day each week
8
0
Last reported: Pending
Successful (pending referee feedback)
Next report due:
April 22
5:00 AM GMT
Details
My Commitment Journal
SonjaM1
SonjaM1
April 22, 2024, 1:07 PM
Forward leg extension roes challenging where it was hard to get leg all the way up. The wall squat went well where I got in the 90 degree position with weights.
SonjaM1
SonjaM1
April 15, 2024, 1:17 PM
Nice 4 rounds of arms and squats that I appeared to excel in using the weights throughout. Felt heavy arms so was definitely productive! The Swiss ball leg extensions still have trouble keeping hips up the entire time, but making progress.
SonjaM1
SonjaM1
April 8, 2024, 1:10 PM
Continuing to glow on the heel taps and knee press dead bug. Also recommended to use weights on the squat that helped the intensity. The row with ankles up is still difficult to get the feet all the way up.
SonjaM1
SonjaM1
April 2, 2024, 1:23 PM
The dead bug knee press continues to be a challenge as well as the new band crunches since I was unable to get my feet off the floor! The heel taps went well and definitely feel the muscles working as I am a little soar today!
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Displaying 1-4 of 8 results.
April 15 to April 22
Successful (pending referee feedback)
Success
Pending
April 8 to April 15
Successful (referee feedback expired)
Success
No report submitted
April 1 to April 8
Successful (referee feedback expired)
Success
No report submitted
March 25 to April 1
Successful
Success
Success

GoArrive
GoArrive
- Referee approval report
SonjaM1
SonjaM1
- Committed user success report
Recipient of Stakes
Money to a friend ($50.00 to GoArrive per failed reporting period)
To change the Recipient of Stakes for your Exercise Regularly Commitment, enter their email address or stickK username below.
Total at stake: $600.00
Stakes per period: $50.00
Remaining Stakes: $200.00
Total Money Lost: $0.00
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