Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
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Community Journal: Weight Loss
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alexisrai Nov 16, 2025, 7:29 AM"November 22- I started off the day good made oatmeal for breakfast, but later fell for some Starbucks coffee offered to me by a coworker. It’s hard for me to say no in those situations, especially if it’s a free offer. I realized what I did was wrong so I didn’t finish the drink. I had my lunch it consisted of: kimchi, homemade pasta with ground beef, spinach, Avacado. It was delicious I later went home, had an Ahlani so I wouldn’t fall asleep. I didn’t have much of an appetite after I’d gotten home so I just didn’t eat until I had to taste test my father’s food and some bloom. I then had my second can of Ahlani, yea I felt like a squirrel. I feel for the resse my sister offered me unfortunately but it’s watevs. I think this day mostly went in my favor. I don’t work out on weekends cus I’m usually to busy too, but I really want to work on that self discipline and just not falling for the little things that will hurt u in the long run. So far ok😌"View my Commitment -
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pete213 Nov 15, 2025, 9:19 PM"I have achieved my eight weeks ago because I was committed"View my Commitment
