Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
75K
Members
396K
Successful Reports
Support me!
A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal
-
LinneaH Jul 21, 2018, 8:46 AM"At 68.1 also today so three days to lose 0.2 (or more)."View my Commitment -
LinneaH Jul 21, 2018, 8:46 AM"Was down 0.5 kg in the first two days, then me and the kids went for a 24 hour spa trip. Meaning I could not move while there... and lots of good, albeit somewhat healthy food :-). Also, DH away Wed-Sun so I cannot run (it is way too hot to run during day while kids can be left alone). So back to 68.1 this morning... Hope next week will be better as I am working, can eat better and exercise. I see a lot of walking and some running... and only salads for lunch :-)."View my Commitment
-
-
thegreatlazydane Jul 21, 2018, 8:13 AM"Average 16:27! But minus one day of non fasting as I went drinking last night. "View my Commitment
