Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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Members
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Successful Reports
A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal
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mandak37 Apr 19, 2018, 3:11 AM"Day one is complete. I wrote in my journal like I need to but that’s about it. I tried to eat healthy but I failed because I didn’t plan. I’ll work on a meal plan "View my Commitment -
KTRXS Apr 19, 2018, 2:05 AM"Okay so, I am committing to being plant-based for 5 weeks because I cannot take being risky anymore. How am I being risky? 1. Being overweight is not fun or healthy. 2. Eating junk is extremely bad for your health. 3. I am at risk for a handful of illnesses and diseases that I absolutely do not want. 4. My teeth are decaying because of my diet. 5. I am not feeling my best. 6. I am getting older rapidly and the older you get the harder getting healthy will be. 7. I am not living my values and it will spur depression. So, today was my first day. And I have been 100% plant-based on days before, but they have been accidents. Intentially, it's been a challenge because I haven't really had a plan today and... I'm winging it and I'm playing dangerously. But, 5 weeks and this habit will be established. I am finally done with excuses. First day? Success!"View my Commitment -
janenathan Apr 18, 2018, 10:28 PM"Not sticking to the diet and exercise. Next week at leasrt I will lose 1 pound to bring it to 145 lbs"View my Commitment -
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BonnieStP Apr 18, 2018, 7:25 PM"I went off the rails! Over-tired, anxious, emotional "opportunity" eating."View my Commitment -
mandak37 Apr 18, 2018, 3:15 PM"Just started today. Woke up feeling awful and needing to do something to change who I am. I’m a wreck physically, mentally and emotionally. I need more patience and energy. I need to be a different better person "View my Commitment
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JuliaMystica Apr 18, 2018, 3:04 PM"Hi... I guess this is my way of sharing my thoughts and emotions about this whole journey. I don’t really know what to write about because I haven’t started my goal yet. I gave my self 2 days to prepare because when I go in cold turkey I’m usually setting myself up for failure and I really want this to work. However, I’m not saying that by giving myself a two day prep will make this any easier; this will be a struggle. A struggle to resistant temptation, a struggle for motivation and a struggle mentally because although you’re physical bodily is doing the weight lifting it’s your mind that’s doing the real heavy lifting because you need to get your mind in shape and your body will follow. My goal is to ultimately lose 15 kg by the end of the year... a lot right? But you have to think most of it is water weight and it’s not like I’m going to be stick and bones with losing this weight. I will keep posting on here for my own amusement because self reflection is something that I find truely helpful Soooooo...I guess I’ll chat to you when I get the chance to talk when we are active Night night"View my Commitment -
jjones1 Apr 18, 2018, 2:57 PM"Today's just day one, so pretty crappy. lol. I ate an entire box of mini rice krispy treats and I feel like garbage. I don't want to feel that way though. I want to feel better. So I'm trying Stickk to be trying something different. Kevin doesn't seem to care about much these days, so he's really no help. Last year I lost just over 50 pounds, and it only took me about 4 months to gain almost every pound back. I don't want to end this journal negatively, so I'll just say it's up to me to make this happen. I'm the only one who can do it."View my Commitment -
sarathena1 Apr 18, 2018, 12:39 PM"Had an up and down week, but still lost a bit. Must try to eat better "View my Commitment -
andres0691 Apr 18, 2018, 12:36 PM"I did good. Usually I would loose more weight since its water weight and I am doing a lot of cardio, but its alright. Aiming for a 1kg loss per week from now on, as well as add a weight lifting routine."View my Commitment -
PakoRho Apr 18, 2018, 11:48 AM"Un éxito... dejo cubiertos o el bocadillo siempre en el plato."View my Commitment -
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lisa2907 Apr 18, 2018, 8:23 AM"weight -missed deadline date 17/04/18 - will post now 192.2 lbs"View my Commitment -
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kkolbu Apr 18, 2018, 7:47 AM"After I made some changes in my plan (no salad for dinner and no bananas), my weight went down again from the dead point. "View my Commitment -
kkolbu Apr 18, 2018, 7:45 AM"Good. After almost a week of stagnation, I finally reached the goal weight of the week. "View my Commitment -
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genevievesarah11 Apr 18, 2018, 6:28 AM"I’m not surprised I didn’t loose the amount I wanted to this week. I’ve been totally unmotivated. I’ve bought a Fitbit though and I’m going to be better!"View my Commitment -
Paranoia_doll Apr 18, 2018, 5:42 AM"first task is to leave and get rid of eating bread. My sweet tooth's biggest challenge."View my Commitment -
Paranoia_doll Apr 18, 2018, 5:41 AM"Day 1 starts tomorrow. Im excited but nervous. This will be super challenging but ive done it before, i can do it again."View my Commitment
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LinneaH Apr 18, 2018, 4:07 AM"Another miss. 68.8, goal was 68.5. Still, I am happy about having moved more than usual and that I am almost out of my illness. Hope to feel better in thenext few days."View my Commitment -
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iratedreamer Apr 18, 2018, 3:19 AM"Darn, missed it by . 3 pounds!! I'll have to be more careful in coming weeks. "View my Commitment -
tshinta Apr 18, 2018, 2:15 AM"starting over after weight gain and being shaken woken about ben / ideal guy out there. trying not to hold self back so much. just went for a walk. been feeling in the zone. yesterday did a whole day of healthy eating so keeping it up. new me. maybe new house too!"View my Commitment -
janicep Apr 18, 2018, 2:03 AM"Hired a nutritionist. Happy to be losing again. 😁"View my Commitment
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hbarrancoc Apr 18, 2018, 1:06 AM"I did a meal osso buko! that's awful but i do at last."View my Commitment
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atmatm23 Apr 18, 2018, 12:32 AM"I failed to report the results during the past two periods. "View my Commitment
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tasniafarhana01727 Apr 17, 2018, 6:57 PM"just started let's see as I badly wanna lose weight "View my Commitment -
blutje Apr 17, 2018, 6:30 PM"5,5km 10km/h Super, jetzt noch das Tracken hinbekommen und die 95,62kg werden EASY"View my Commitment -
meganrpkoch Apr 17, 2018, 4:29 PM"Not a good week. losing weight can be hard!! have fun with 10 dollars mommy. "View my Commitment -
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sdbill1 Apr 17, 2018, 3:14 PM"Its going well. I'm workong2out six days a week and eating well."View my Commitment -
Durrall Apr 17, 2018, 1:28 PM"Keeping on 'keeping on' with StickK.com and BLE is what is working for me! YAY, me!"View my Commitment -
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rmenshew Apr 17, 2018, 12:25 PM"Worked out last night after my presentation, ran treadmill until Michaela left my house at 10:40. Anger-fueled run. 5.9 miles"View my Commitment -
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LinneaH Apr 17, 2018, 8:36 AM"68.9 so not there for this week either. Just keep pushing. Feel even better today."View my Commitment
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blutje Apr 17, 2018, 8:25 AM"Knapp leider. Der Sonntag - nach meiner Bergtour hat mich bissal zurückgeworfen (Bier und Chips) ... werde es aufholen. Heute wieder Laufen und Morgen wieder komplett!"View my Commitment
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hailsmackay Apr 17, 2018, 6:54 AM"The commitment is going ok. Did have a packet of sweets yesterday and i couldn't work out yesterday as I needed to rest, but all the other days went very well. Excited to see if I have lost any weight"View my Commitment -
skinnysjimmy Apr 17, 2018, 6:22 AM"This is the start of my Journey... and I strive to be the best person / mother I can be fir my son... By being as healthy as possible, gives me a chance to be that."View my Commitment -
bluehickey Apr 17, 2018, 5:02 AM"Did great today with my food, really stuck to what I was supposed to eat because I am weighing in in two days! Also played 1 hour of pickleball so that felt great."View my Commitment -
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nicolelass88 Apr 16, 2018, 11:52 PM"I didn't even try, but thank goodness I passed!"View my Commitment -
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margaritaduarte Apr 16, 2018, 3:20 PM"ES MUY DIFICIL ...ES LO MAS DIFICIL PARA MIII....CON ESTO NO PUEDO ES LA PEOR META JEEJE EN VEZ DE BAJAR MI PESO SUBO MAS CADA VEZ MAS PERO BUENO SEGUIRE INTENTANDO POCO A POCO QUIERO UN PESO CON EL CUAL YO ME SIENTA BIEN ...SEGUIRE EN EL INTENTO.."View my Commitment -
evillegas Apr 16, 2018, 2:29 PM"NO PERDI PERO PERO SI ESTOY BAJANDO TALLA ESPERO ESTA SEMANA SI BAJAR DE PESO "View my Commitment -
evillegas Apr 16, 2018, 2:29 PM"EMPEZE CON MI NUEVO PLAN DE ALIMENTACION LA VERDAD ME CUESTA MUCHO TRABAJO XQ NO TOMO REFRESCO ESPERO AHORA SI VER BUENOS RESULTADOS NO ESTOY BAJANDO DE PESO PERO SI DE TALLA DICE LA NUTRIOLOGA QUE ESO TAMBIEN ES BUENO "View my Commitment
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abog87 Apr 16, 2018, 1:45 PM"Eye bleed on Friday. Less active. Starting to run with sleeves"View my Commitment -
ROCIOURREA Apr 16, 2018, 1:41 PM"Estoy acudiendo al gimnasio, a las 6am 3 veces por semana 1 hr."View my Commitment -
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rb_bonzo Apr 16, 2018, 10:22 AM" Was not as easy making weight as I had expected. I faltered towards the end of the week. Had to "game" the weigh-in by delaying it until I made weight in the early afternoon (light eating, light workout without hydration). That was Saturday: this morning My weight upon waking is down to where it should be. So, back on track. Now to keep it there! I started tracking yesterday. That will help."View my Commitment -
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LinneaH Apr 16, 2018, 8:41 AM"Was 69.3 this morning but two more days... I finally feel better and have been more active."View my Commitment
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LinneaH Apr 16, 2018, 8:40 AM"Goal is 68.6. Yesterday was 69.1, today 69.3... Tough. But finally feel better and have been more active."View my Commitment
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LinneaH Apr 16, 2018, 8:38 AM"Hehe, I did have B&J twice the same day, but this is approved according to the rules so it's a yes. It has been tough with all the candy lying around but I have been strong."View my Commitment
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glacionaut Apr 16, 2018, 6:54 AM"die waage hat 87.5 angezeigt. Ich hab des jetzt mal durchgehrn lassen. Weil 10euro für helfen auf niemanden. War ja am wochenende im ländle mit spanferkel beim markus seinem 40er. Also eh ein gutes ergebnis"View my Commitment -
dimzy0521 Apr 16, 2018, 6:25 AM"I did everything right the previous week. Did my exercises and ate healthy. I had only one cheat day which was Saturday. I'm so disappointed."View my Commitment -
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blutje Apr 16, 2018, 5:14 AM"Heute war das aufstehen wirklich zach. Gestern war ich am almerberg und hab meinen Sieg mit 2 Cheesberger und Eis gefeiert *WTF* . Naja, bedeutet heute wieder Gas und Kalorientracken."View my Commitment
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Kansaskristina Apr 16, 2018, 4:58 AM"I am doing good! It’s been 3 days! I am going to weigh in morning. My real goal is 157 pounds, which is a LOT...17 in total...or 3 pounds a week! At least 159 :) "View my Commitment -
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affandi Apr 16, 2018, 2:09 AM"Missed the target by 0,1 kg, didn't do much exercise and did some impulsive eating. Have to control the carbs more"View my Commitment -
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jimgrigg Apr 15, 2018, 10:38 PM"Bad week to start weight loss goal on week of your daughters wedding "View my Commitment -
rgonzaleswdc Apr 15, 2018, 7:35 PM"$10.00 En effectivo tambien cada semana. Empezando semana 1"View my Commitment
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wcmartinezii Apr 15, 2018, 5:42 PM"Thanks for the support guys. Missed my weight loss goal by .5!!! AYYY! But this next week is going to be great. Now have a work out buddy for 4 days a week. Lets SMASH this!! Love you all for your support!"View my Commitment -
snowpea7 Apr 15, 2018, 5:20 PM"Took a nice walk with my husband yesterday in the park. First warm day in a while!"View my Commitment -
snowpea7 Apr 15, 2018, 5:19 PM"I didn't lose quite as much as I wanted to, but it's a start. I'm satisfied. "View my Commitment
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kaylarj Apr 15, 2018, 4:05 PM"Weighed in this morning at 157.4! This week has been a doozy but I ended strong! Love you!! Loved all of the pictures from the sisters of liberty trip ❤❤❤"View my Commitment -
Jaime68 Apr 15, 2018, 3:27 PM"Going good but this week my b-day got in the way... too much food at night and too much sweets... let's hope for next week :)"View my Commitment -
andres0691 Apr 15, 2018, 2:36 PM"Commitment going great, already achieved a 3 week progress (mainly water weight but w.e), will continue to keep on loosing weight and incorporate a weight lifting routine to preserve as much muscle as I can. Cannot see the option to fill out the report, Im assuming I will be able to see it before the weekly deadline. "View my Commitment -
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karenbrier Apr 15, 2018, 1:24 PM"Made it through more than 7 days as I started before the stikk contract. Hard on the road trip but Done!!"View my Commitment -
rb_bonzo Apr 15, 2018, 1:14 PM"Was not at weight you morning weigh in. Had to wait until late morning, after light without with no hydration to make it. Probably a slight gain over last week. Need to do better this week it there will be a penalty."View my Commitment
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jaydevore Apr 15, 2018, 12:39 PM"Did not attend. Used one of my 6 freebeeies. 1/6 freebies used. "View my Commitment -
nowon Apr 15, 2018, 11:40 AM"I was a very bad girl and gained . Time to buckle down again. :)"View my Commitment -
nowon Apr 15, 2018, 11:36 AM"Poops. I have been a very bad girl. Time to buckle down again. :)"View my Commitment
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vmc60 Apr 15, 2018, 8:05 AM"More activity needed., Heart rate you have to work on and legs bulk up. Stick to IMF"View my Commitment
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